Crystal's Motivational Moment / NOQUITZONE Motivational Monday:

NOQUITZONE Motivational Monday: Do you trust YOU?

LITTLE PROBLEMS IN life are like a pop quiz which will determine whether or not you are in touch with your feelings; whether you have learned to trust yourself or will continue to move along mindlessly in your old ways. Many of us ignore the little things, those uneasy rumblings; because we can’t believe it … Continue reading

Crystal's Motivational Moment / No Quit FIT Zone / NOQUITZONE Motivational Monday:

NOQUITZONE Motivational Monday: “I am because We are (owlag)”

This weekend I had the opportunity to participate in the 2012 Women of Color STEM conference in Dallas Texas.  Throughout the conference as I listened to great leaders in the STEM community, there was a common theme that was at the core of each presentation “Team Work.”  As I ended my weekend I had the … Continue reading

NOQUITZONE Tips & Tools Tuesday: / Tips & Tools

NOQUITZONE Tips & Tools Tuesday: Developing consistent study habits

Students, fall is upon us and that means you are about half way through your fall 2012 semester. I challenge you to take a moment to access where you are academically. Are you satisfied with your progress thus far? If so,GREAT. If not,it’s not too late to shift. If you find that you are struggling … Continue reading

Crystal's Motivational Moment / No Quit FIT Zone / NOQUITZONE Motivational Monday:

NOQUITZONE Motivational Monday: I want to quit, but I refuse to quit!!

When was the last time you said to yourself. “I can’t do this”..”This is just too much to bear”….”I can’t take anymore”…”I give up”…”I QUIT”. The truth of the matter is we all arrive at that place at some point in our lives. Life happens and it happens to the best of us. However, “Anything … Continue reading

Crystal's Motivational Moment / No Quit FIT Zone / NOQUITZONE Motivational Monday:

NOQUITZONE Motivational Monday: The Power to Choose

The Power To Choose.. Your life is a reflection of what you “Chose”, so make sure your future is based on wise “Choices”. – Crystal L Jackson     Have you ever asked yourself the question “How did this happen to me”? or “How did I get myself into this situation”?  Well, I hate to … Continue reading